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Available Online

Online Chair Yoga (UAB)

An accessible form of yoga that utilizes a chair and other props

  • 15 US dollars
  • Online Via Zoom

Service Description

Chair Yoga is an adapted form of yoga that makes yoga accessible to everyone. Chair Yoga allows you to modify your yoga practice based on your health, your mobility, and your current ability level. Chair Yoga offers a practice that includes seated poses on the chair and standing poses using the chair for balance and support.

Upcoming Sessions

Contact Details


10 South Conception Street, Mobile, AL, USA

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