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Available Online

Ashtanga Yoga

Beginner friendly introduction to the Ashtanga Primary Series

  • 15 US dollars
  • South Conception Street

Service Description

Ashtanga Yoga is a consistent sequence of postures as taught by Pattabhi Jois. A balance of strength and flexibility, discipline and accessibility, ease and effort. This practice is perfect for those who desire a challenge and manageable intensity. Both a work-out and a moving meditation.

Upcoming Sessions

Contact Details

  • 10 South Conception Street, Mobile, AL, USA


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